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How to make millet roti?

How to make millet roti?

, by saikat dutta, 2 min reading time

How to make millet roti?, Millet roti is a healthy and delicious flatbread made from millet flour. Millet is a nutritious grain that is high in protein, fiber, and vitamins. It is also gluten-free, making it a good option for people with celiac disease or gluten intolerance. Millet roti is a popular breakfast food in India and other parts of Asia. It can be served with a variety of toppings, such as chutney, yogurt, or vegetables.

        Ragi Roti

Ingredients:

  • 1 cup millet flour
  • 1/2 cup water
  • 1/4 teaspoon salt
  • 1 tablespoon oil

Instructions:

  1. In a large bowl, combine the millet flour, water, and salt. Mix well to form a dough.
  2. Knead the dough for 5-10 minutes until it is smooth and elastic.
  3. Divide the dough into 8 equal balls.
  4. Heat a griddle or tawa over medium heat.
  5. Roll out each ball of dough into a thin circle.
  6. Place the roti on the hot griddle and cook for 1-2 minutes per side, or until golden brown.
  7. Brush the roti with oil and serve hot.

Tips:

  • If the dough is too dry, add more water 1 tablespoon at a time.
  • If the dough is too wet, add more millet flour 1 tablespoon at a time.
  • You can use a rolling pin to roll out the roti, or you can use your hands.
  • If you don't have a griddle or tawa, you can use a frying pan.
  • Millet roti can be stored in an airtight container at room temperature for up to 2 days.

Variations:

  • You can add other ingredients to the dough, such as chopped vegetables, herbs, or spices.
  • You can also serve millet roti with a variety of dips, such as hummus, guacamole, or salsa.

Health Benefits of Millet Roti:

10 Health Benefits of Ragi

  • Millet is a good source of protein, fiber, and vitamins.
  • Millet is gluten-free, making it a good option for people with celiac disease or gluten intolerance.
  • Millet is low in fat and calories.
  • Millet is a good source of antioxidants.

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