Kashmiri Mamra Almonds are a premium variety of nut, recognized for their high oil content. 500g of these almonds provide an excellent source of monounsaturated and polyunsaturated fats, magnesium, and dietary fiber. Enjoy their delicious crunch and nutritional value in one tasty package. Kashmiri Mamra Almonds provide significantly more oil than standard almonds, at 20-30% compared to the usual 8-10%. This allows for a better nutritional blend of omega-3s, omega-6s, and other essential fatty acids. Kashmiri Mamra Almonds have a higher oil and nutrient content than other varieties, allowing for a nourishing and balanced snack. Try them to experience a healthier energy boost anytime. Kashmiri Mamra Almonds are a healthy alternative to common snacks, providing superior nutritional qualities in a delicious and convenient package. Along with their unique oil content, these almonds offer a balanced blend of healthy fats, dietary fiber, and minerals such as magnesium. Enjoy the taste and the positive health benefits of these premium almonds.