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Jaggery vs. Sugar – Which is Better?

Choose jaggery over refined sugar for health benefits. Jaggery's natural, unprocessed form retains iron, minerals, and fiber, offering immunity boost, skin enrichment, improved digestion, and more health benefits

Indian tea

Health Benefits

The health benefits will vary depending on the ingredients, but this beloved breakfast food is a healthy and delicious snack. These ingredients are full of fiber and good fats, making granola a nutrient-dense food. Here are some of the ways eating granola can benefit your health

Prevention of respiratory problems

jaggery is believed to draw out dust and unwanted particles from the body

Helps with Weight Loss

Jaggery is a good source of potassium that helps balance electrolytes, boosting metabolism as well as building muscles.

Controls Blood Pressure

The presence of potassium and sodium in jaggery helps maintain acid levels in the body. This, in turn, maintains normal blood pressure levels.

Relieves Menstrual Pain

Jaggery intake releases endorphins. It is a natural remedy to ease pain occurring from menstrual cramps.

Jaggery Prevents Anaemia

Jaggery is rich in both iron and folate, hence, a good way to prevent anaemia.

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Rice Pudding (Kheer) With Jaggery

Our Customers

Read actual testimonials from happy, healthy clients of Crunchy. We are grateful for our customers & the transformations they have because of our natural food products. See for yourself the difference Danidia has made!

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Stay Healthy, Stay Happy

Living 'healthily ever after' is just an 'add to cart' away. Make the healthy switch to live an active lifestyle effortlessly and stay all good, always. Your taste buds will thank you for this breakfast option that's as crunchy & tasty as it is healthy.